In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean only, raw there is 0.01 g of 20:3 undifferentiated.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, cube roll, separable lean only, raw

Beef, New Zealand, imported, cube roll, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw are listed below.

Water	69.43 g	69.43	g	69.43%
Energy (calorie)	161 kcal	161	kcal
Energy (joule)	675 kJ	675	kJ
Protein	19.77 g	19.77	g	19.77%
Total lipid (fat)	8.51 g	8.51	g	8.51%
Ash	0.91 g	0.91	g	0.91%
Carbohydrate, by difference	1.38 g	1.38	g	1.38%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	3 mg	3	mg
Iron, Fe	2.09 mg	2.09	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	174 mg	174	mg	0.17%
Potassium, K	319 mg	319	mg	0.32%
Sodium, Na	45 mg	45	mg	0.04%
Zinc, Zn	3.66 mg	3.66	mg
Copper, Cu	0.06 mg	0.06	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	4.7 µg	4.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.071 mg	0.071	mg
Riboflavin	0.076 mg	0.076	mg
Niacin	3.257 mg	3.257	mg
Pantothenic acid	0.313 mg	0.313	mg
Vitamin B-6	0.28 mg	0.28	mg
Vitamin B-12	1.53 µg	1.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	17 µg	17	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	56 IU	56	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.39	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Fatty acids, total saturated	3.689 g	3.689	g	3.69%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.203 g	0.203	g	0.20%
16:0 hexadecanoic, palmitic fatty acid	1.857 g	1.857	g	1.86%
17:0 heptadecanoic, margaric fatty acid	0.116 g	0.116	g	0.12%
18:0 octadecanoic, stearic fatty acid	1.49 g	1.49	g	1.49%
20:0 eicosanoic, arachidic fatty acid	0.01 g	0.01	g	0.01%
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	3.054 g	3.054	g	3.05%
14:1 monounsaturated fatty acid	0.041 g	0.041	g	0.04%
15:1 monounsaturated fatty acid	0.001 g	0.001	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.238 g	0.238	g	0.24%
16:1 cis monounsaturated fatty acid	0.203 g	0.203	g	0.20%
16:1 t monounsaturated fatty acid	0.036 g	0.036	g	0.04%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.762 g	2.762	g	2.76%
18:1 cis	2.59 g	2.59	g	2.59%
18:1 trans	0.171 g	0.171	g	0.17%
20:1 eicosenoic, gadoleic	0.009 g	0.009	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	0.261 g	0.261	g	0.26%
18:2 undifferentiated	0.108 g	0.108	g	0.11%
18:2 n-6 c,c	0.078 g	0.078	g	0.08%
18:2 conjugated linoleic acid (CLAs)	0.03 g	0.03	g	0.03%
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g	0.07%
18:3 n-3 c,c,c (ALA)	0.066 g	0.066	g	0.07%
18:3 n-6 c,c,c	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.01 g	0.01	g	0.01%
20:3 n-3	0.003 g	0.003	g
20:3 n-6	0.007 g	0.007	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g	0.02%
20:4 n-6	0.02 g	0.02	g	0.02%
20:5 n-3 (EPA)	0.014 g	0.014	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.027 g	0.027	g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.207 g	0.207	g	0.21%
Fatty acids, total trans-monoenoic	0.207 g	0.207	g	0.21%
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	59 mg	59	mg	0.06%
Tryptophan	0.207 g	0.207	g	0.21%
Threonine	0.716 g	0.716	g	0.72%
Isoleucine	0.822 g	0.822	g	0.82%
Leucine	1.492 g	1.492	g	1.49%
Lysine	1.565 g	1.565	g	1.56%
Methionine	0.65 g	0.65	g	0.65%
Phenylalanine	0.769 g	0.769	g	0.77%
Tyrosine	0.665 g	0.665	g	0.66%
Valine	0.873 g	0.873	g	0.87%
Arginine	1.301 g	1.301	g	1.30%
Histidine	0.712 g	0.712	g	0.71%

Nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw